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Strength

Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit. 

The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture. Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics.

Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier. 

As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.

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Office Hours

Our Regular Schedule

Monday:

9.00 AM - 11:00 AM

3.00 PM - 6:00 PM

Tuesday:

7:30 AM - 11:00 AM

3.00 PM - 5:00 PM

Wednesday:

10:00 AM - 12:30 PM

2:00 PM - 3:30 PM

Thursday:

9.00 AM - 11:00 AM

3.00 PM - 6:00 PM

Friday:

10:00 AM - 12:30 PM

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Global Health is one of the best places I’ve been to! Their staff & Dr. Jake are always friendly, they get you in and out quickly, always have a relaxing environment and I leave feeling better! I will continue to go back!"
    Paige C.
  • "Complete and detailed intake visit. Hoping that this will be the beginning of healing that my wife and I have needed for a long time. Seeking care due to an auto accident that we were involved with back in January. Staff is very knowledgeable and helpful. Has a faith and joy atmosphere. Key components for healing."
    Mark T.