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Movement

Proper spinal movement is aligned with flexibility and strength. Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. 

Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.

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Office Hours

Our Regular Schedule

Monday:

9.00 AM - 11:00 AM

3.00 PM - 6:00 PM

Tuesday:

7:30 AM - 11:00 AM

3.00 PM - 5:00 PM

Wednesday:

10:00 AM - 12:30 PM

2:00 PM - 3:30 PM

Thursday:

9.00 AM - 11:00 AM

3.00 PM - 6:00 PM

Friday:

10:00 AM - 12:30 PM

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Global Health is one of the best places I’ve been to! Their staff & Dr. Jake are always friendly, they get you in and out quickly, always have a relaxing environment and I leave feeling better! I will continue to go back!"
    Paige C.
  • "Complete and detailed intake visit. Hoping that this will be the beginning of healing that my wife and I have needed for a long time. Seeking care due to an auto accident that we were involved with back in January. Staff is very knowledgeable and helpful. Has a faith and joy atmosphere. Key components for healing."
    Mark T.